While the design of conventional footwear keeps the foot rigid and isolated from the ground, the style from the 5 Fingers brings the foot back in touch with all the ground. Considering that the Vibram shoe allows for the foot's free movement, the foot is stimulated and much more important muscles are exercised.In accordance with scientists and coaches, stimulating the foot comes using a good number of benefits. Among these include the strengthening of foot and reduce leg muscles. It also engages the neural functionality important to balance and mobility. While barefoot, the body works to recognize surfaces and improve one's balance.
At the same time, proprioception and body awareness is enhanced at the same time.Since the Vibram 5 Fingers shoe delivers that experience of being barefoot, wearers can get the benefits of barefoot training without the risks of actually exposing the sole towards the ground. This makes it an perfect shoe for various sports, including operating and hiking.
2012 New Vibram